Over the years, I’ve found some serious gems when it comes to resources for growing my nutrition practice. This year’s list is full of tools I couldn’t live without, most of which are completely free. Below you’ll find my most favorite picks for 2016: 1)...
Krista Stryker is an NSCA certified personal trainer and the creator of the 12 Minute Athlete app – a workout regimen based on high intensity interval training that has been downloaded by over 120,000 users worldwide. Krista has been featured on MindBodyGreen,...
By Lilly Garcia, Founder and Creative Director of Wild Olive Branding Studio The big day you’ve been putting in long hours for is just around the corner. Your new shop is opening in just a couple of weeks! Your phone chimes and you feel your heart skip a beat when you...
Dr. Alice Domar is a leading expert and renowned professional in the field of mind/body medicine. In addition her position as an associate professor at Harvard Medical School, she is a best-selling author, has made multiple appearances on national television and...
By Stasha Washburn, Women’s Empowerment Health Coach When you’re in business it’s tough to take care of yourself. That’s why people like me exist! Not only is your homework often to do something good for yourself, I will tell you why. We all know that we need to slow...
